We offer a range of services to cater for your needs, get you motivated, and keep you on track.
Pick the one that suits your needs best and then get in touch.
Individual PT SessionIdeal to combine this PT with a written home exercise programme
- 1 x 1-hour session
Personal Training Plan 6A short, sharp training programme to get your training started
- 6 x 1-hour sessions
Personal Training Plan 10Once you are used to regular training and want to get on to a programme
- 10 x 1-hour sessions
12 week transform programmeOur most comprehensive, cost effective, all-in package for the fully committed types
- Monthly payment option available
A Bio-Mechanical AssessmentAn expert assessment of your body mechanics
- 1.5 hour session
Written Report for Your Local GPHelping you access the correct NHS services more effectively
- Per report
Written Exercise programmeIdeal to combine this with an individual PT session
- Per programme
injury rehab / soft tissue treatmentRecover from injury quicker with sports massage
- 1 hour session
If you would like to schedule a FREE initial consultation, or simply ask a question, please send your details and a brief message to: 07909447714
or use the contact form below to get in touch.